Ghostlighting Is The New Dating Trend We're Already Tired Of
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In the world of online dating, new trends and terms seem to pop up every day. And one of the latest trends that is making its way into the dating scene is ghostlighting. If you're not familiar with the term, ghostlighting is a form of ghosting where someone not only disappears without a trace, but also intentionally sabotages the relationship beforehand.
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What is Ghostlighting?
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Ghostlighting is a dating trend where someone will intentionally create a toxic or negative situation in order to justify their disappearance. This can include picking fights, being overly critical, or even gaslighting the other person. Essentially, the ghostlighter will manipulate the other person into thinking they are the problem, so that when they disappear, the other person is left feeling confused and hurt.
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Why Is It So Frustrating?
Ghostlighting is frustrating for a number of reasons. First and foremost, it's a form of emotional manipulation. By intentionally creating a negative dynamic in the relationship, the ghostlighter is able to absolve themselves of any guilt when they ultimately disappear. This leaves the other person feeling hurt, confused, and wondering what they did wrong.
Another frustrating aspect of ghostlighting is that it can be difficult to spot. Unlike traditional ghosting, where someone simply stops responding to messages, ghostlighting involves a deliberate effort to make the other person feel at fault. This can leave the victim feeling like they are the one who needs to apologize and make amends, when in reality, they have done nothing wrong.
How to Spot Ghostlighting
Spotting ghostlighting can be tricky, as the manipulative behavior can be subtle. However, there are a few red flags to watch out for. If your partner seems to constantly nitpick or criticize you, especially over small or insignificant things, this could be a sign of ghostlighting. Additionally, if they seem to go out of their way to make you feel insecure or unsure of yourself, this could also be a warning sign.
How to Protect Yourself
If you suspect that you are being ghostlighted, it's important to take steps to protect yourself. First and foremost, trust your instincts. If something feels off in the relationship, it's okay to speak up and express your concerns. Additionally, don't be afraid to set boundaries and stand up for yourself. If your partner is being overly critical or manipulative, it's important to be assertive and let them know that their behavior is not acceptable.
Finally, if you do find yourself being ghostlighted, remember that it is not your fault. You deserve to be with someone who treats you with respect and kindness. Don't be afraid to reach out to friends or loved ones for support, and consider seeking professional help if you are struggling to cope with the emotional impact of ghostlighting.
In conclusion, ghostlighting is a toxic dating trend that is causing a lot of frustration and hurt in the online dating world. By being aware of the signs and taking steps to protect yourself, you can avoid falling victim to this manipulative behavior. And remember, you deserve to be with someone who values and respects you for who you are.
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